If you’re asking this question, that’s often a sign that something isn’t right. You don’t need to meet some threshold of “bad enough” before you deserve help. If substance use or mental health symptoms are affecting your relationships, work, health, or quality of life, treatment can help.
If you’ve tried to cut back or stop on your own and couldn’t, that’s another sign. The best way to know for sure is to call us for a confidential assessment. We’ll help you understand your situation and recommend the right level of care.